Since May '07---and dealing with anxiety and some health issues (well, I think they are health issues)----I have been reading up on things just to 'educate' myself. I have found a wonderful book on Health Anxiety (b/c that is really what I have)----
BUT---sometimes reading about all of these 'things'---makes me feel like I have those 'things'---do I reallY?
Does anyone feel like this?
I am grateful for the internet, and doing my own thing (as far as going to the library and getting out books, etc... about anxiety/depression/panic/GI problems/back problems/cancer/etc...)---but, I am starting to feel like it is TOO MUCH!
That is all I do---read about this ache/pain, that ache/pain, anxiety/pain, anxiety/health issues!
I am almost overloaded!
I wish I could just ignore it-----