Worried about nothing at all

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New Member

Date Joined Nov 2007
Total Posts : 7
   Posted 11/12/2007 12:46 PM (GMT -6)   
Hi everyone
I never liked being alone since I was a little girl. If my parents were not around I would get really nervous and scared. I just felt very insecure and something was going to happen. Now I'm in my mid 20's and still when I'm alone I can't sleep and I get very nervous. I like being around people. So when my friend invited to a big dinner party that she was throwing I was excited to go. I knew I will get to meet new people. So I had been excited for the dinner the whole month until the day before the dinner. For some reason I got really nervous and worried to the point I was having a diarrhea. I tried to figure out what was bothering me but I couldn't. I had an anxiety attack the day of the dinner and I wasn't sure if I could even go like that. But when it was time I went and had a blast.
Do you ever get very anxious about nothing at all? like everything is going great but you are still worried?
*major depression*Anxiety-Panic disorder*

Forum Moderator

Date Joined Apr 2007
Total Posts : 32602
   Posted 11/13/2007 10:55 AM (GMT -6)   

I believe that we get anxious but do not always no what triggered the anxiety.

Sometime anticipatory anxiety is the cause which may have been you problem...............you were worrying about the event but not realizing until the last count down that the anxiety was going to flare and give you a physical sx.

Take care and keep  posting.



Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression, GERD, Osteoarthritis
*Wife of a Crohnie*
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~

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