The original version of this page can be found at : http://www.healingwell.com/community/default.aspx?f=18&m=2747732
Posted By : Admin - 5/30/2013 3:45 PM
Mindfulness is a set of skills for healing, intuition, insight, calmness, focus, resilience and hope that you can develop to counter the stresses that chronic illness brings. You can literally "train your mind to promote healing".

blog.healingwell.com/2013/05/the-healing-power-of-mindfulness.html

I hope my introduction to mindfulness will help you cope better with chronic illness and pain.

Peter
Peter Waite
HealingWell.com
blog.healingwell.com

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