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Posted By : bphope - 7/15/2008 8:34 AM
I am new this is my second post. I got the offical diagnoses of Fibro last week from the Rhum. doc. Then I got a phone call today telling me that my vitamin D levels were very low. I looked this up on the internet and the symptoms are the same as Fibro. Does anyone else this problem? I am in the sun every day for at least 3 hours swimming at the pool, to get my pain releif??/ Plus I drink alot of milk and eat loads of ice cream.

Posted By : asusan949 - 7/15/2008 9:13 AM
My Vitamin D is really low also. I am unsure what causes this. I stay in the sun as much as possible, so I was really surprised when my doctor said my Vitamin D was low. I am currently doing some research to find out what might cause a Vitamin D deficiency. I will let you know if I find something. We have a heated pool and hot tub in our backyard so I could get some exercise and sit in the hot tub for my pain, and I lay out in the sun every chance I get because the heat can relieve the pain.  

Posted By : getting by - 7/15/2008 10:23 AM
I was very low on Vitamin D also. Started taking 3000 iu each day and there was a remarkable change in the way that I felt. I now take 1000 iu each day. It has to be D 3 as in Cholicalciferol (sp). And it does make you feel better. Your all over well being is even better plus energy and helps some with the pain. I notice that I think clearer when I take it.

Hope that this helps.
best wishes, Karen

  Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies

Posted By : Jeannie143 - 7/15/2008 12:03 PM
There have been links between vitamin D deficiency and fibro symptoms written in past posts.. just can't remember how to find them. I've been on D3 as ordered by my doc along with calcium for about 2 years and most of my fibro symptoms are pretty much in remission.

~ Jeannie, Forum Moderator/Diabetes & Fibromyalgia
I know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teresa

"People are like stained glass windows: They sparkle and shine when the sun's out, but when the darkness sets in, their true beauty is revealed only if there is light within."- Elizabeth Kubler-Ross

Posted By : Sherrine - 7/15/2008 12:33 PM
I take 1,000 iu of vitamin D.  But, I don't know if it is D3.  What is D3 and where do you get it?

Forum Moderator/ Fibromyalgia
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
God does not give us a spirit of fear, but of power and of love and of a sound mind.    2 Timothy 1:7

Posted By : mamanan - 7/15/2008 2:15 PM
I don't know what mine is, but I know at my next visit my docotr did mention testing for it.

in the land of Limbo, taking OTC meds only.
Don't know what's wrong, can't fix it, doctors are so sloooow!!!

Posted By : bphope - 7/15/2008 2:23 PM
my Dr called in a perscription for me. and it 50000IU caps. they said to take one a week

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