|The original version of this page can be found at : http://www.healingwell.com/community/default.aspx?f=24&m=3841543|
|Posted By : Ljm2014 - 5/3/2017 9:40 PM|
|Can you hear my hamstrings complaining from wherever you are?😊|
Yesterday was a beautiful day.. so it inspired me to weed an area I let get overgrown...
My hamstrings are having a hissy fit today..used some pain erase, later heat and stretching...
Hoping by morning they will have less to say
At least I was getting my vitamin d
|Posted By : GrammyG - 5/8/2017 10:45 PM|
|How are you feeling Lj? Any better? I had the same problem after doing some planting. I couldn't figure out what in the world I had done but boy did I feel it every time I bent over. |
Have you found some tricks to work in the yard with Fibro? My sister is buying me one of those garden scooters. I bought some short handled tools like a shovel, weeder, rake and a mini hula ho. I just bought them so I haven't had a chance to use them yet but I think it's going to help to garden while sitting down...especially since I have neuropathy in my feet.
I also lay down newspaper in my vegetable garden with grass clippings over the top. It keeps the weeds out and ends up composting into the grounds. I've also laid newspaper/ grass clippings along the side of my berry bushes next to the cyclone fence.
How about you?
Fibromyalgia, Osteoarthritis, food intolerances, sleep apnea and kidney stones
He was despised and rejected by mankind, a man of suffering, and familiar with pain. (Isaiah 53:3) NIV
|Posted By : Ljm2014 - 5/9/2017 6:30 PM|
I think my muscles were just too tight when i started😊
I sat on a foam roller after, which stretched those muscles and the pain did not last as long..thank goodness!!
I do that work in small segments ..let me know how you like the garden scooter.
I still have not started my mulching, but maybe next week😊
|Posted By : Sherrine - 5/10/2017 6:29 AM|
| Don't mention that five letter word...mulch! 😡|
Fibromyalgia, Crohn's Disease, Ostomy, Autoimmune Inner Ear Disease, Diabetes, Osteoporosis, Glaucoma, Scoliosis, Ankylosing Spondylitis
God does not give us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7
|Posted By : Ljm2014 - 5/10/2017 12:16 PM|
|Sorry Sherrine 😡|
Weeding is as nasty a word to me😊
Come on, you are taking a pass on roller? 😉
On a brighter note, my rose bush is covered in buds