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Posted By : Ljm2014 - 5/3/2017 9:40 PM
Can you hear my hamstrings complaining from wherever you are?๐Ÿ˜Š

Yesterday was a beautiful day.. so it inspired me to weed an area I let get overgrown...

My hamstrings are having a hissy fit today..used some pain erase, later heat and stretching...

Hoping by morning they will have less to say

At least I was getting my vitamin d

Lj

Posted By : GrammyG - 5/8/2017 10:45 PM
How are you feeling Lj? Any better? I had the same problem after doing some planting. I couldn't figure out what in the world I had done but boy did I feel it every time I bent over.

Have you found some tricks to work in the yard with Fibro? My sister is buying me one of those garden scooters. I bought some short handled tools like a shovel, weeder, rake and a mini hula ho. I just bought them so I haven't had a chance to use them yet but I think it's going to help to garden while sitting down...especially since I have neuropathy in my feet.

I also lay down newspaper in my vegetable garden with grass clippings over the top. It keeps the weeds out and ends up composting into the grounds. I've also laid newspaper/ grass clippings along the side of my berry bushes next to the cyclone fence.

How about you?
Grammy G
*****
Fibromyalgia, Osteoarthritis, food intolerances, sleep apnea and kidney stones

He was despised and rejected by mankind, a man of suffering, and familiar with pain. (Isaiah 53:3) NIV

Posted By : Ljm2014 - 5/9/2017 6:30 PM
Hi,

I think my muscles were just too tight when i started๐Ÿ˜Š

I sat on a foam roller after, which stretched those muscles and the pain did not last as long..thank goodness!!

I do that work in small segments ..let me know how you like the garden scooter.

I still have not started my mulching, but maybe next week๐Ÿ˜Š

Posted By : Sherrine - 5/10/2017 6:29 AM
Don't mention that five letter word...mulch! ๐Ÿ˜ก

Sherrine

Forum Moderator/Fibromyalgia

Fibromyalgia, Crohn's Disease, Ostomy, Autoimmune Inner Ear Disease, Diabetes, Osteoporosis, Glaucoma, Scoliosis, Ankylosing Spondylitis
************************
God does not give us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7

Posted By : Ljm2014 - 5/10/2017 12:16 PM
Sorry Sherrine ๐Ÿ˜ก

Weeding is as nasty a word to me๐Ÿ˜Š

Come on, you are taking a pass on roller? ๐Ÿ˜‰

On a brighter note, my rose bush is covered in buds

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