Painsomnia:  Getting a Good Night Sleep With Chronic Pain

Painsomnia: Getting a Good Night Sleep With Chronic Pain

Sleeping with chronic pain can feel impossible, and poor sleep quality may lead to intensified pain the next day. Fortunately, there are ways you can improve your sleep quality and ultimately your physical and mental health. Learn what medical professionals recommend to help you get a good night's rest....

5 Ways To Cope With Anxiety That Accompanies Chronic Illness

5 Ways To Cope With Anxiety That Accompanies Chronic Illness

For many people, fear and chronic illness are simultaneous experiences. The stress of having sickness or pain that lingers over a long period of time can add up, causing you to experience anxiety. Fortunately, you do not have to endure this fear alone and can employ several strategies that help....

The 7 Stages of Alzheimer’s Disease: What to Expect

The 7 Stages of Alzheimer’s Disease: What to Expect

Alzheimer’s disease is one of the most common conditions to impact the senior community today, and is also one of the most tragic diseases out there. Alzheimer’s impacts thinking, language, problem solving abilities, and memory. It can even change a person’s personality as it progresses....

Five Myths about Breast Augmentation Surgery

Five Myths about Breast Augmentation Surgery

Five Myths include: 1) Everyone will know that I have breast implants 2) Implants must be replaced every 5 to 10 years. 3) I will have to change my lifestyle or activities. 4) A large enough implant will correct droopy breasts. 5) Implants feel unnaturally firm....