Hypnosis:  A Natural Way to Relieve Stress

Hypnosis: A Natural Way to Relieve Stress

If you'd like to do something proactive to reduce the level of stress in your life - and hopefully improve your health - mind-numbing drugs or drastic lifestyle changes are not your only options. Many people have found a better way: The safe, natural, relaxing power of hypnosis and self-hypnosis....

Make a Place for Your Chronic Illness

Make a Place for Your Chronic Illness

The fact is, if you're living with chronic illness you are courageous. In the process of meeting life's challenges, you have learned and are continuing to learn how to meet your fears and move beyond them....

Wherever You Are, Be All There

Wherever You Are, Be All There

About finding hope, healing, renewal and redemption despite challenges in life, including chronic illness and other physical challenges....

The Healing Power of Mindfulness

The Healing Power of Mindfulness

Mindfulness is a set of skills for healing, intuition, insight, calmness, focus, resilience and hope that you can develop to counter the stresses that chronic illness brings with it....

The Face of Chronic Illness: Kelly

The Face of Chronic Illness: Kelly

It's difficult for people without a chronic illness to understand the challenges involved until it's personalized. Chronic illness can drastically alter your daily routines and chronic pain...

How I Refused To Let Chronic Illness Steal My Dreams

How I Refused To Let Chronic Illness Steal My Dreams

One of the biggest mental traps I fell into after being diagnosed with chronic illness was that life as I knew it was over. There was some truth to this. I was diagnosed with chronic illness about 20 years ago and my life has never been the same. But that doesn't mean I've let go of my hopes and dreams....

10 Steps For Healing Well With Chronic Illness

10 Steps For Healing Well With Chronic Illness

Living and coping with chronic illness can be difficult, especially during the holidays. It often requires stressful changes to your life and the lives of family members closest to you....

Sugar Addiction And Chronic Illness

Sugar Addiction And Chronic Illness

No doubt about it, we are a nation of addicts and sugar ranks right at the top of the list. While sugar addiction is the most prevalent, widely practiced and legally accepted addiction in our society, few of us understand it and fewer still know how to manage it on a life-long basis....