Do You Have Type 1 or Type 2 Diabetes?

Do You Have Type 1 or Type 2 Diabetes?

Diabetes is a common disease carries both minor and major health risks. Have you ever wondered if you may have diabetes based on your health and energy levels? It is important to know if you have or are predisposed to the condition, since it affects how you live your life and could lead to significant illness or even death if left untreated....

How To Find The Right Mattress For Your Arthritis

How To Find The Right Mattress For Your Arthritis

If you struggle with arthritis, chances are you've been to plenty of mattress stores to find the perfect mattress for a better night's sleep. While you will find plenty of advice on choosing the right mattress when you have arthritis, you probably still have questions....

Managing Dementia With Art Therapy

Managing Dementia With Art Therapy

Art therapy has emerged in recent years as a treatment for Alzheimer's and dementia patients. It is not as effective as medicine, but when used in conjunction with medicine and other therapy such as music and dance, improvements can be realized in these patients lives....

Migraine Headaches:  The Basics

Migraine Headaches: The Basics

A migraine is a severe headache that causes throbbing pain or a pulsing sensation. It often comes on only one side of the head, and it may or may not be accompanied by other symptoms such as high sensitivity to light and sound, vomiting, and nausea....

Reduce Anxiety Through Your Diet

Reduce Anxiety Through Your Diet

Over half of people with anxiety will use medication at some point in their lives. The two main categories of anti-anxiety medications come with significant drawbacks. Surprisingly, dietary change is an often overlooked, and less harmful, substitute to medication....

Coping With Holiday Anxiety

Coping With Holiday Anxiety

The holidays are a celebration: a time for happiness and wonder. Sadly, they sometimes bring their own troubles along for the ride. For some, what should be a wonderful time of year can instead be fraught with anxiety and worry....

Common Signs Of Depression

Common Signs Of Depression

As with all bad things, depression may never affect you or someone you love. But at least now you are prepared to identify it if it happens, which is good. Depression is very treatable and often curable with the right approach....