#Service

10 Steps For Healing Well With Chronic Illness

10 Steps For Healing Well With Chronic Illness

Living and coping with chronic illness can be difficult, especially during the holidays. It often requires stressful changes to your life and the lives of family members closest to you....

4 Ways to Train Your Mind To Promote Healing

4 Ways to Train Your Mind To Promote Healing

In living a life with chronic health challenges, it's essential to get good medical care. From work with clients, literature reviews and personal experience, I learned quite a bit and came up with these 4 ways...

9 Ways Mindfulness Helped Me Heal With Chronic Illness

9 Ways Mindfulness Helped Me Heal With Chronic Illness

Mindfulness was not a term I was familiar with when I was diagnosed with chronic illness 17 years ago. Looking back, I wish I had known more about how to practice it in my life. It would have saved me a lot of worry...

8 Reasons To Be Grateful For Chronic Illness

8 Reasons To Be Grateful For Chronic Illness

Who knew I would be grateful for having a chronic illness? Actually I wish I never got sick in the first place, but given that I am, I'm glad it has changed my life in some good ways....

We Are All Connected

We Are All Connected

The story is about Lance Richardson who struggled most of his adult life with Crohn's Disease. He describes the demands that his chronic illness placed on his young family, a lot of which I can easily relate to....

Helping Others with Chronic Illness

Helping Others with Chronic Illness

Among those with chronic illness there are many people that selflessly reach out, lift, inspire and heal. They are humble and empathetic, caring and understanding....