#books

The Healing Power of Mindfulness

The Healing Power of Mindfulness

Mindfulness is a set of skills for healing, intuition, insight, calmness, focus, resilience and hope that you can develop to counter the stresses that chronic illness brings with it....

Sophie's Story With Irritable Bowel Syndrome

Sophie's Story With Irritable Bowel Syndrome

I’ve suffered from irritable bowel syndrome (IBS) for 20 years. One night when I was 12 I experienced a bout of food poisoning that was so severe I never really recovered. Whatever happened to my bowel that day...

We Are All Connected

We Are All Connected

The story is about Lance Richardson who struggled most of his adult life with Crohn's Disease. He describes the demands that his chronic illness placed on his young family, a lot of which I can easily relate to....

Book On Humor And Healing

Book On Humor And Healing

I've long believed that humor is essential to healing well. Certainly nothing can help us feel better than a good laugh! But it's not always easy to be open to it. Blogger Carla Ulbrich helps us realize that it really isn't that hard....

Book Giveaway: Healing Walks For Hard Times

Book Giveaway: Healing Walks For Hard Times

I'm giving away 2 copies of this awesome book - Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body & Get Your Life Back. Anyone with chronic illness will find this book both motivating and easy to follow....