Chronic Illness

Navigating Chronic Illness As A Couple

Navigating Chronic Illness As A Couple

Chronic illness may have a significant impact on relationships, but two hearts and minds can be marshaled to carry the heavy load. Expert and author, Barbara Kivowitz, shares insights on how deeply health conditions impact relationships and how important those relationships are to eventual recovery and healing....

6 Reasons To Try Acupuncture

6 Reasons To Try Acupuncture

Acupuncture is a traditional healing method involving the insertion of needles into certain acupoints in the body. Practiced for a few thousand years, acupuncture has spread all over the world....

How To Manage Stress During The Holiday Season

How To Manage Stress During The Holiday Season

If you struggle with anxiety, the upcoming holidays can cause so much stress that it is near impossible to enjoy the time spent with family and friends. To keep your stress level at a minimum, there are a number of coping strategies that can help you regulate your breathing and feel more in control of your emotions....

Are Opioids An Option For My Chronic Pain?

Are Opioids An Option For My Chronic Pain?

Are you seeking a solution for your chronic pain? Opioids and chronic pain are often discussed together, but it's important to understand the pros and cons of narcotic use before asking your doctor for a prescription. Here's what you should know about chronic pain management and opioids....

Why It's Okay To Grieve Your Chronic Illness Diagnosis

Why It's Okay To Grieve Your Chronic Illness Diagnosis

One aspect of coping with chronic illness that gets very little attention is grief. The loss of health and function are often unavoidable. But with proper coping mechanisms and support, it is possible to use that diagnosis to start living the life you want on your own terms....

Painsomnia:  Getting A Good Night Sleep With Chronic Pain

Painsomnia: Getting A Good Night Sleep With Chronic Pain

Sleeping with chronic pain can feel impossible, and poor sleep quality may lead to intensified pain the next day. Fortunately, there are ways you can improve your sleep quality and ultimately your physical and mental health. Learn what medical professionals recommend to help you get a good night's rest....


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