Chronic Illness - Page 8

Is how you think about your self-care consistent with how well you practice it? Take this quiz and find out....

Stress is a part of everyone's life whether they have a chronic illness or not. Stress happens when changes we are not in control of occur. Having a chronic illness only intensifies the situation....

Fifty million Americans have pain; chronic pain, lasting six months or longer and 25 million Americans experience short-term pain from injuries or surgeries annually. Women tend to experience daily pain, miss work because of pain and develop conditions that cause chronic pain. If you experience pain with your chronic illness, as most of us do, you may not always want to complain to your physician....

One of the most potent forms of medicine isn't something you can buy at a pharmacy or get at the doctor's office. No one else can give you this medicine or perform its magic for you. It's movement, simple physical activity that can have profound healing effects. And it's something only you can do for yourself....

Herbs and other natural remedies are so popular in our society. Lets look at a few things to make sure what you are taking is safe and the importance of taking control of your own health care....

Life with chronic illness may bring unexpected challenges, but that doesn't mean you can't be in control of your life. In fact, if you're not, then something or someone else is....

Let me know if there is anything I can do... we often tell a friend who lives with a chronic illness. I've offered this numerous times, but there are very few times someone has actually felt comfortable calling and asking me to help them out....