Depression Articles

Mental Health Related Medications

Mental Health Related Medications

Anyone can develop a mental illness you, a family member, a friend, or the fellow down the block. Some disorders are mild, while others are serious and long-lasting. These conditions can be helped. One way an important way is with psychotherapeutic medications....

A Spiritual Approach to Holiday Blues

A Spiritual Approach to Holiday Blues

For almost everyone, the holidays create mixed, contradictory and ambivalent reactions. Many of us experience some degree of distress -- from low-level tension or irritability to sadness and depression. The most central issue in "holiday blues" is our internal expectations of what should be, but is not. This usually revolves around family and relationships....

Overcoming Negative Thoughts

Overcoming Negative Thoughts

If, like many of us with chronic illness, you have a mirror that shows you as a useless cripple, it won't matter how much you do, or how important people say you are to them, or how much they love you. In your thought-mirror, you will still look like a useless cripple....