Im sore any suggestions

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Veteran Member

Date Joined Mar 2008
Total Posts : 637
   Posted 9/30/2008 5:04 AM (GMT -7)   
Hi Everyone, My whole body has been sore since saturday any suggestions how I can deal with it?
Lortab,ambien,elavil,reglan and neurontin.
spinal conditions: Scolosis,herniated discs,spinal blockage,Spinal stenosis,bursitis and arthritis

Veteran Member

Date Joined Mar 2005
Total Posts : 1884
   Posted 9/30/2008 8:25 AM (GMT -7)   
I was just asking in another post about Epsom salt baths for the same reason...I haven't tried it yet, but was wondering if it would be worth a try.


Regular Member

Date Joined Mar 2004
Total Posts : 139
   Posted 9/30/2008 2:59 PM (GMT -7)   
Since you are already on Ambien I am guessing sleep is a problem and I find that poor sleep really exacerbates things. That aside, I find it helps to listen to a soothing CD - I hear it helps to occupy the brain and at least dull the perception of pain. I do think it works.

For sleep I have better luck when I stay up until I am very tired - I may sleep fewer hours but get a better quality of sleep. Going to bed early seems to make things worse.

Good luck!

New Topic Post Reply Printable Version
Forum Information
Currently it is Friday, January 19, 2018 2:34 AM (GMT -7)
There are a total of 2,918,762 posts in 320,276 threads.
View Active Threads

Who's Online
This forum has 159338 registered members. Please welcome our newest member, wallc77.
189 Guest(s), 3 Registered Member(s) are currently online.  Details
Froedrick, getting by, Szabo246