Hi my RA friends. Hope everyone is doing somewhat better. I say a little prayer each day for all of you.
My question today is what you all think of not eating or drinking certain foods. I hear and read so much about not eating dairy foods, milk, caffeine, root vegetables etc. that I really don't know if that helps or not.
I asked my Rheumy on one of my visits and she said there wasn't anything I couldn't eat or drink.
Have any of you had a good response by cutting out some of these things. I drink a couple of glasses of milk a day for my bones, also take calciuim pills.
Thanks for caring - I find this website so encouraging and helpful. No one else knows what we feel like except you all. As they say "Walk a Mile in My Shoes".
Love and gentle hugs.