i know how frustrating it is to wait for meds to work the only answer i can give you is what worked for me.
i have learned to meditate and do guided visuals. i do them for ppl and would be happy to try it with you. most ppl find that if they do it on a reg basis they can achieve a certain amount of relief. just let me know and we can work on a time that is good for you. all you have to do is turn up your speakers and sit comfortably and listen nothing else. i do the rest
let me know