I am at my wits end. I wake up 2x a night and then I wake up at three am and cannot get back to sleep. So I have coffee and cigeretts till 6am. Just two mugs but about 5 smokes.
I have tried to tell all my doctors and I am in a group therepy that meets 5 days a week from 9 to noon.I talk about it everyday in group at check in and now finnally after not being depressed, I am in the morning.
#1 I hate being home It makes me depressed.
#2 I am board in the morning
#3 I hate to I have to be quiet.
#4 I don't like to read anymore or knitor watch TV (except for movies
#5 It is getting unbearable
I could go on and on but I am sure the problem is the 2 first sentences. I just do not know what to do anymore. Yesterday I went to the dog park and walked around for 1/2 hour.I got fentanal and versed because I had my annual EDG.I take trazadone,klonipin at night. I cannot take seraquill because then I stay asleep during the day. the other sleep meds they show on TV for sleeping do not work either.
I have to go to bed early because otherwize I would sleep during the day. I have tried going to bed late but I still wake up at 3 am for good. Whats wrong with me?n I heard it is a common thing when people get older. I am 52 now. I saw Dustin Hoffeman on a talk show and he said that is when he gets up too and does practicly the same thing. Well I guess some people can just accept it. But I cannot. does this happen to anybody else ?
My hubby says im acting bipolor. No kidding. But I think I have insomnea (sp?) am bi-polar.
If anybody has any suggestions, could you please help me ? I know this doesn't seem lie a very big problem but beleive me it is for me. Thank you for reading this.