Yes. Unmedicated and under a great deal of stress, about
20 years ago, I had violent outbursts. I slugged a woman who was harassing me at a bar (BiPolar's should not drink) and spent the remainder of the night in lock-up. On other occasions I would hit walls and break dishes but the anger was rarely directed specifically. As I've aged, I've learned there is very little in life to get twisted into knots about
. Most things roll off me like water off a duck's back. I prefer my little ducky self to my angry roaring self.