I have seasonal affective disorder, too, and this winter has been really hard. My moods have been up and down all winter.
Shebsy, I also shiver all of the time with this cold weather. Is it because of our medicines? I am on triliptal, lamictal, seroquel, and zyprexa. I didn't know that our meds affected our body temp, but it makes sense.
I've started using a special lamp for the disorder and I think that it's starting to make me feel some better.
Serafena, please tell me how your tanning experience goes. I have never used a tanning bed before either, always afraid of skin cancer, but maybe it could help more than hurt?