My mood has been changing all day and right now I am very short tempered. The slightest thing pushes my buttons and I go off on people for looking at me wrong. Everything just seems to bother me and my patience is virtually non existent.
How do you deal with things when you are ill tempered and angry? Its not me, just the mood that I am in. How am I supposed to explain that to people, ya know. People just assume I am in a bad mood, and its true, but I cant help it. I try not to say anything at all and hold it all in, but its really hard. The slightest thing makes me explode. I just want to be left alone. Everything is bothering me and I just want it all to stop.....
How am I supposed to be okay with this?? This isnt the first time obviously, but I want to know what others, who I would assume understand, think and how you guys handle/deal with moods.
Lyrica(15 months on, but now officially off of it!) and Paxil(about 6+- months)
Fibromyalgia, Depression, Anxiety, Panic Attacks-currently in therapy
"Cracks in the concrete are just reminders that you fall apart
no matter how strong you are"
"Sometimes it is best to forget what you feel and remember what you deserve"
"Im going to
smile like nothing is wrong, talk like everything is perfect, act like its all a dream, and pretend its not hurting me."