Hello and welcome to HealingWell . I just had to welcome you when I read your name as it made me smile.
I understand about the insurance red tape and trying to get help but the first of June is only a few days away so hopefully you will get set up with a new Pdoc and you can sort out the meds and get the help you need.
I have Major Depression but not bipolar. I understand the depression well.
Take care and again a warm and fuzzy welcome.
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"When you find peace within yourself, you become the kind of person who can live at peace with others."
Not a mental health professional of any kind
Clickable Link: Anxiety-Panic Resources