Wow, the lows must be goin' around. I am about an inch above where you are, sinking closer. While I can barely type any of this right now, it is important for you to know how much I am thinking of you through this. I've said this before, but you've been through a lot recently, and I wish none of it happened. But you are strong and you can get through this.
While I am feeling what you are feeling in this very moment, I am thinking back to my bp support group and all the things I need to be doing right now battling these symptoms. So, I am going to say, do soothings things for yourself, take a bath, take a walk (you are so lucky you have your MIL...I am totally alone in this right now....sorry this isn't about me, but I just want you to lean on your support that you have there b/c without it this would be so much harder). Try to distract yourself, surround yourself with people, best not to be alone. So glad you went to see pdoc today, I hope that went well. This will pass, I promise. Until then, remember we are all here hangin' in with ya.
Many, many hugs to you and a smiley face!
PS, Sukay your posts touched me as well.
Bipolar II, Anxiety/Panic Disorder
Clonazepam .5mg as needed, Methoprazine 4mg/day, Mirapex .75 mg/day & Lamictal 350 mg/day