Oh wow! One minute I was okay and now I'm not...long story...but I had an amazing counselling appointment last night at least. Got a lot off my chest and felt a bit sorted out. I don't feel that way now though...not sorted out at all.
Just took a clonazepam because I started to have a panic attack at the latest stress.
I will check in in a bit...Thanks for the support. It helps me so much when people just make tme to ask how I am.
I hope you are well??
Anxiety Disorder/Panic Attacks
Meds-Lamictal 300 mg, Seroquel XR 100 mg, Clonazepam .5mg as needed