Hi, all! I hope you are doing well today. I'm really not, just need to whine, if you don't mind. It's dismal outside, and I feel like I'm in a fog, sleepy, can't get motivated.
It's impossible to sleep in the daytime no matter how tired I get - mind races anyway. I have always had mixed states and it doesn't always disappear, even on meds. I need to do housework, shopping, excercise (didn't yesterday!) and can't seem to make myself. I feel so guilty. Usually I feel good, do lots of things every day, I hate it when these days happen.