I hope you are feeling better soon. Remember sometimes the best excersise is to do nothing at all. Your body needs to recover and the best way to do that is to do nothing.
Im an excersise nut, you all know that. This winter i went thru almost 2 months of sick, two sinus infections and a bout of pnemunonia. The best thing i could do was rest, but that means doing nothing. LOL LOL LOL I like being busy. LOL LOL
I did recover and now feel so much better.
I hope you get the same relief soon