FIrst welcome, glad you are here.
NOw advice? THere are many different ways of handling this desease as there are people. I myself now live medication free, but that requires a kind of mental diet. I simply do not allow emotions into my life that can harm me. The BP is still in me, but starved of the emotions that feed it, it simply doesnt have the ability to affect me as it once did.
On a healthy side, i dont smoke, drink, do drugs, i excersise a ton, watch what i eat, and just try and enjoy life.