Welcome to the Bipolar forum
Have you ever received a diagnosis? I would suggest you visit a psychiatrist for an evaluation and diagnosis. They would be able to sat whether or not you have Bipolar disorder or show signs of it. Some symptoms can be the same or similar to depression and anxiety.
I attended therapy for a while which I found very helpful. I learn a lot of ways to copy.
For more information on Bipolar, please feel free to check out our resources thread: www.healingwell.com/community/default.aspx?f=13&m=350839
Moderator - Bipolar
Depression, Borderline Personality Disorder.
Chronic Pain - Cervical Kyphosis, Cervical Spondylosis, Thoracic Scoliosis.