depressed and alone....WITH ANGER PROBLEMS

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in and out of it all
Regular Member

Date Joined Mar 2006
Total Posts : 21
   Posted 3/27/2006 7:44 PM (GMT -7)   
There have been a series of events that have me so depressed!!! The depression is not what it bothering me at the moment!!! I feel as thought I would like to rip someones throught out!!!!!!! I CAN NOT STAND THIS crap ANYMORE~!!!!!~ I have an anger problem! I got into a fight with my old man, and punched 4 holes in his dad's house!!! I am so pissed!!!! It wasn't even over anything real big. I have all the nuckels in my right hand broken right now! So I guess the question, is how do I channel this built up anger and rage into somthing I can do at all hours of the night? Please HELP!!!

Ellie 1
Veteran Member

Date Joined Apr 2005
Total Posts : 1291
   Posted 3/27/2006 9:10 PM (GMT -7)   
Hon, you really need to be evaluated by your physician. You have had so much going on in your life lately, anger is natural, but you need to try to develop some method of control.
Sometimes when I'm feeling out of control it helps me to post here. Just having someone to "listen" is often helpful. To know I'm not alone. I don't have any magic solutions, but I've found healingwell to be a real lifesaver sometimes.
Wishing you a calm evening
Take Care
Good judgement comes from experience and alot of that comes from bad judgement.

Ashley C
Regular Member

Date Joined Mar 2006
Total Posts : 95
   Posted 3/28/2006 3:39 PM (GMT -7)   
I really hope that you can get the help you need to not feel so angry. I have been there....really...when I lived at home with my parents. When I was angry I would throw things, put holes in the wall...once I threw a candle out of the window breaking the glass. I ran away several times and often got in physical fights with both of my parents. Did you get the email I sent you? It was pretty long, but I hope it was of some help. It really may help you if you go see a doc and explain how you have been feeling. I hope that you can begin to feel better and that my email will help!

Regular Member

Date Joined Apr 2006
Total Posts : 40
   Posted 4/23/2006 1:47 AM (GMT -7)   
I never punched a hole in the wall but one time i was so pissed while moving a chair through a door way that it got stuck and i kept going .cought me in yhe nuts......i wasent mad for very long. Dealing with anger is a life time indever. Hopefuly we get smarter and smarter...I had to get help with wife would say something and i would here my dad talking//I learned to first ask her is this what you said ,because this is what i heard..Also learnea to talk using i statments...ITS HARD BUT IT WORTH IT there are some good books out there goog luck KEEP BREATHIND

Veteran Member

Date Joined Feb 2005
Total Posts : 616
   Posted 4/23/2006 1:24 PM (GMT -7)   
I had anger issues when i was drunk, not sober tho lol. i beat my poor brother :( i feel bad till this day about it..
                                                     To be or not to Be

Regular Member

Date Joined Apr 2006
Total Posts : 40
   Posted 4/23/2006 4:59 PM (GMT -7)   
when i dont get my way i get angery. im trying to let God have his way now. its a struggle everyday my thinking is warped .from drugs, alcohol, bp.ect im 52 and its still on going. i hope you are doing good. i ment no disrespect with what i shared. if you ever want to talk it would be great.....strengh in numbers
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