He** yeah , I can totally relate to that one!
Instead of turning myself inside out trying to do things I leave them , go do something relaxing...have a bath or whatever then come back to it......this obviously takes a bit of planning rather than leaving it til the last minute then getting totally stressed because you know you have to do it tonight even though you can't do it. Plan to do some as soon as you get it home so you can start to assess how much time your going to need to spend on it and how difficult it's going to be to get your head around - that way you will be able to give yourself time to do it in (planning in some aaaaaarrrrrrggggg!!!! I can't do this , time).
Have you talked to an on site doc/nurse/counsellor about how difficult you find your coursework sometimes , they might be able to arrange something for you.
Do you have any therapy , counselling - I know your against meds but therapy can help.
Take care ,
DX : Bipolar , Panic Disorder , GAD , OCD , IBS.
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