thing that ever helped was to get out of stress and anxiety. Once I got CFS then I had more so I had to figure out how to get away from being afraid of the disease. It is really about fear and performance. Do you have fear around authority figures and are afraid of making mistakes on the job when you worked? I had panic attacks too and have been healed of those too. Negative emotions make CFS. I had it so badly that I could not talk or walk for 5 years.