Yes vitamins and supplements. I took my multi-vitamins with tons of extra antioxidants to primary doc. He added calcium, vit d, co q10, and fish oil (omega 3s). I do feel a bit better on the days that I take these regularly. And in general a bit better. Going to ask about
iron on next visit.
I mostly eat natural and organic foods. Very little processed or junk food. Plus drinking lots of water. I think diet and vitamins are keeping me out of bed. Im home on ssdi from other stuff. Cfs was an extra condition that came with it. Of all my symptoms fatigue is my absolutely worst.
I am ecclectic-liberal, spiritual, independent, family oriented, quiet and out-spoken. I have a few chronic illnesses but they dont define me.