Posted 6/8/2009 7:22 AM (GMT -6)
I was first diagnosed for FMS because of my neck pains, but the pains are gone and what left is my extreme fatigue. Let me say this first: there’s no medical cure for CFS and whoever tells you he can cure you, run away from him. But there are several ways to improve the condition.
The first one is moderate & well controlled physical activity. Nothing extreme and nothing exaggerated.
Short & slow walks deep breaths and in general listen to what your body tells you.
There’s is another tool that helps and that is healing sounds advertising link removed for CFS. Again it doesn't cure CFS, but it acts as a natural energy accumulator.
Another recommendation is to have a parasites checkup. I have heard that some people suffer from parasites and are mistakenly diagnosed for CFS.
Advertising is not allowed. Post Edited By Moderator (LanieG) : 6/8/2009 8:02:34 AM (GMT-6)