Just found out I have EBV and my doctor told me that I needed to get lots of rest and build up my immune system. But did not give me any guidence as to how. I get overwhelmed with all the different information online. Everyone wants you to buy their products. I would like to hear from real people their experience and what has worked. I have a list of things I'm taking now, but not sure if it's not enough to if I'm missing something.
Vitamin D 10,000IUs a day
Folate 1,600 mcg a day
Vitamin B6 100mg liquid form a day
Vitamin B12 shots once a week
Organic Life Vitamins (Multi Vitamin liquid form) a day
Iodine Complex 12.5mg a day
Tramodol 50mg 1-2 a day
Cymbalta 30mg a day
Other things are as needed, such as anxiety medicine, nausia medicine, also something stronger for pain.
I am also waiting on more test results to see if I have CMV, and some other stuff. I won't know until later in the week though.