I really enjoyed reading your post. Your story is similar to mine by going the natural way to better health. I had not been told about CoEnzyme Q10 so I will get some and give it a try. I had to go off all my supplements late last year due to issues with my liver but am slowly reintroducing them however I'd forgotten a lot of what I was taking. I really need to up my Vitamin B injections as I don't think 1 every 3mths will really be that much helpful.
As I said to StaryEyes, I've gone back on the sugar and dairy and everything has flared up again. I really need to make a concerted effort to get back to a more nutritional diet. I'm going to write down what you're taking so i can start to introduce those supplements I'm not taking into my diet.
All the best
Dx Fibromyalgia, CF, Severe TMJ, Oste
openia of lower spine, arthritis of L hip, bursitis of L shoulder and hip, GERD, Perimenopause and query RA. Deleting Dairy and sugar out of my diet was what set me on the road to recovery.
"Behold the turtle who never makes progress unless he sticks his neck out" Unknown