I really enjoyed reading your post. Your story is similar to mine by going the natural way to better health. I had not been told about CoEnzyme Q10 so I will get some and give it a try. I had to go off all my supplements late last year due to issues with my liver but am slowly reintroducing them however I'd forgotten a lot of what I was taking. I really need to up my Vitamin B injections as I don't think 1 every 3mths will really be that much helpful.
As I said to StaryEyes, I've gone back on the sugar and dairy and everything has flared up again. I really need to make a concerted effort to get back to a more nutritional diet. I'm going to write down what you're taking so i can start to introduce those supplements I'm not taking into my diet.
All the best