Magnesium Malate

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Carenpolar
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Date Joined Mar 2007
Total Posts : 672
 		   Posted 10/8/2012 9:46 PM (GMT -6)   
Some one on here said that Magnesium Malate helped her. I bought some last saturday at a health food store and 3 days later I have an amazing energy instead for being tired each day/.I went online and look to see what this was for and what it said was it was used for Chronic CFS.......
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ladybugdreams
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Date Joined Jun 2008
Total Posts : 732
 		   Posted 10/9/2012 1:22 AM (GMT -6)   
Caren, What brand is this? How much are you taking? Did you have any side effects at all? The only reason I haven't started taking it yet is that I have heard of people getting really sick from it. Maybe it wasn't Magnesium Malate. I don't know but I have been watching to see how you do & I think I am going to get some tomorrow but I need to know how much to take. Thank you for anything you can tell me. Hugs, Denise
Fibromyalgia-dx'd: 2006, ME/CFS-dx'd: 2006, Holt-Oram Syndrome dx'd 1975, reduced lung capacity dx'd 2009, nasal allergies, food allergies, depression (lifetime problem) IBS, neuropathy in hips

I have 4 children & 7 grandchildren.

As apples of gold in silver carvings is a word spoken at the right time for it. Prov. 25:11
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Carenpolar
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Date Joined Mar 2007
Total Posts : 672
 		   Posted 10/9/2012 6:12 AM (GMT -6)   
   Hi it is  made by  Source Naturals  and I havent had any side affects.  yet. You take Magnesium Malate 3 times  a day for a total of 833mg.........I got mine at Hi-health ....
 
The first day I took one pill only to see what I would feel like. good idea for you.....
 
I will post on wednesday to keep you updated on any side affects.  I read online that you might have stomach problems,but I havent had any stomach problems,
 
1 bottle has 180 pills at $17.99
 
ps I am sure other companies make it also.
 The clerk at Hi-health says people with Chronic CFS buy it all the timeMagnesium Malate is different than regular Magnesium  ........................ hugs, Caren
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Carenpolar
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Date Joined Mar 2007
Total Posts : 672
 		   Posted 10/15/2012 6:30 PM (GMT -6)   
Hi I have been taking Magnesium Malate every day and I have no side affects at all
 
 
hugs, Caren  
 
ps- I have been taking it for two weeks
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ladybugdreams
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Date Joined Jun 2008
Total Posts : 732
 		   Posted 10/16/2012 10:13 PM (GMT -6)   
Caren, that is great to know. Thank you. I finally got up the energy to go out of the house today & totally forgot to go to the Health food store for the Magnesium Malate. lol That was the main reason I went so I am going out again tomorrow. Can anyone say "Fibro Fog"? Hugs, Denise
Fibromyalgia-dx'd: 2006, ME/CFS-dx'd: 2006, Holt-Oram Syndrome dx'd 1975, reduced lung capacity dx'd 2009, nasal allergies, food allergies, depression (lifetime problem) IBS, neuropathy in hips

I have 4 children & 7 grandchildren.

As apples of gold in silver carvings is a word spoken at the right time for it. Prov. 25:11
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Carenpolar
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Date Joined Mar 2007
Total Posts : 672
 		   Posted 10/16/2012 10:21 PM (GMT -6)   
So glad you will try the Magnesium    malate( Denise)please keep us posted on your try at this. what can we lose trying things.
 
 
hugs, caren
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