Magnesium malate works

Hi Caren, I am so happy you are doing better. The cognitive problems can be such a pain. So on a scale of 1 to 10, how much of an improvement have you seen? Have you had this improvement for a few days or is it weeks? I haven't tried the Magnesium Malate yet because I have decided to try dark chocolate first. I have been doing a lot of reading on dark chocolate's affects on CFS and some people have even been able to go back to work so I thought I would give it a try. I take 45 grams of dark chocolate, spread out over the day. Supposedly it will take about 5 weeks to see any kind of relief. So we will see & I will let you know. I still want to try the Magnesium Malate but I just didn't want to try them both at the same time so I would know which was helping me, hopefully something will.

Let us know how the Magnesium does and take care of yourself. Hugs, Denise

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Fibromyalgia-dx'd: 2006, ME/CFS-dx'd: 2006, Holt-Oram Syndrome dx'd 1975, reduced lung capacity dx'd 2009, nasal allergies, food allergies, depression (lifetime problem) IBS, neuropathy in hips

I have 4 children & 7 grandchildren.

As apples of gold in silver carvings is a word spoken at the right time for it. Prov. 25:11

Caren, I am excited for you to have found such an improvement with this. I will give the dark chocolate about 3 more weeks before I take the magnesium malate but I am really looking forward to taking it too. I so hope that I will see some relief after so many years of this illness. Hugs, Denise

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Fibromyalgia-dx'd: 2006, ME/CFS-dx'd: 2006, Holt-Oram Syndrome dx'd 1975, reduced lung capacity dx'd 2009, nasal allergies, food allergies, depression (lifetime problem) IBS, neuropathy in hips

I have 4 children & 7 grandchildren.

As apples of gold in silver carvings is a word spoken at the right time for it. Prov. 25:11

Caren, Good job!! I hope this works for you, it is very encouraging to read about. Hugs, Denise

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Fibromyalgia-dx'd: 2006, ME/CFS-dx'd: 2006, Holt-Oram Syndrome dx'd 1975, reduced lung capacity dx'd 2009, nasal allergies, food allergies, depression (lifetime problem) IBS, neuropathy in hips

I have 4 children & 7 grandchildren.

As apples of gold in silver carvings is a word spoken at the right time for it. Prov. 25:11