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Veteran Member

Date Joined Aug 2014
Total Posts : 1396
   Posted 8/25/2014 10:04 AM (GMT -6)   
are they related ,mine came back very low like 13 and pcp is shocked ! idea

Regular Member

Date Joined Aug 2014
Total Posts : 53
   Posted 9/20/2014 9:41 PM (GMT -6)   
vit d levels are related to pain energy and more

it vit d deficiency

mine are way lower than yours they havent seen as low as i have **** like i havent heard that to many times to count

your testosterone is lowest i have ever seen o is that why i can go a year or more without nookie

i thought that was women not men

get a supplement from doc only docs can prescribe as high as we need

get outside in the sun allot but be careful you can get the bad side of skin cancer if to much sun double edged sword

im outside and supplement and my d levels wont move

good luck
One good thing about music, when it hits you, you feel no pain.
Bob Marley
Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.
Bob Marley
The most difficult phase of life is not when no one understands you,
it is when you don't understand yourself.

Veteran Member

Date Joined Sep 2014
Total Posts : 534
   Posted 9/21/2014 8:51 AM (GMT -6)   
When I had my vitamin D checked it was 19 ng/ml which is deficient. The healthy range suggested to me was 30ng/ml to 96ng/ml. I started taking 5000 IU of vitamin D3 and in three months got my level up to 72.2 ng/ml. Most people are deficient in vitamin D because they do not get enough sun. Factors determining vitamin D levels are Sun Exposure, location, Age, Dark Skin, Weight, and Chronic Illness. Oil based vitamin D3 is the best form to take.
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