Welcome to the forum
No matter what the diagnosis I think we all have this issue at one time or another, you are not alone.
Here is a link to an online support group. Scroll down to CF, they are in Alpha order.
Perhaps on of the 2,000 plus people there will have some suggestions of groups you could attend in person.
Peace and strength.
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;