Friendly reminder: Rule about signatures

Hello everyone.  This is just a friendly reminder about one of the forum rules.  I know for myself when I first joined I read them once and it was hard to remember all of them. The rule I am posting is about signatures and I think the reason it is a rule is because of the space it takes up and the bandwith space that is used for every post that has a long signature.  The rule says that the moderator will edit any post with a long signature, but I wanted to give everyone who has a long signature a chance to modify their own and try to include all info they think is important.  Thanks for understanding.  Here's a copy of the rule: 19. No lengthy signatures.  Limit signatures to 10 lines or less.  Moderators will edit and/or remove signatures that are too long. If you have any questions about this, let me know. Diagnosis:  UCTD (lupus) 2006; Raynauds 2006; Sjogren's 2006; lupus symptoms began 2003; CFS 1991; Mono 1985 Meds:  Plaquenil 400mg; Prednisone 5-10mg; Tramadol 100mg 3-4x daily; Amitriptyline 10mg ; Neurontin 300mg; Prevacid; Steriod Cream and Mouth Rinse for tongue and mouth ulcers; Hydrocodone 5/500 prn for severe pain; Restasis eye drops   Clickable:   LUPUS INFORMATION & LUPUS RESOURCES . Please allow HealingWell to continue helping others by donating: https://www.healingwell.com/donate/ Post Edited (hippimom2) : 11/12/2006 2:52:11 PM (GMT-7)

Thanks Orion. I know there is a lot of background info we want to give people and sometimes it is hard to fit it all in. Diagnosis:  UCTD (lupus) 2006; Raynauds 2006; Sjogren's 2006; lupus symptoms began 2003; CFS 1991; Mono 1985 Meds:  Plaquenil 400mg; Prednisone 5-10mg; Tramadol 100mg 3-4x daily; Amitriptyline 10mg ; Neurontin 300mg; Prevacid; Steriod Cream and Mouth Rinse for tongue and mouth ulcers; Hydrocodone 5/500 prn for severe pain; Restasis eye drops   Clickable:   LUPUS INFORMATION & LUPUS RESOURCES . Please allow HealingWell to continue helping others by donating: https://www.healingwell.com/donate/

I have problems on this forum with reducing size etc...it's not what I'm used to. I don't even know how to do columns here.

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Tests finally proved that I'm suffering from Adrenal Fatigue and Type 2 Hypothyroidism (is defined as tissue resistance to thyroid hormones at the cellular level)

Daily I take:
Three Lac along with Oxygen Elements (twice daliy for Candida Yeast Overgrowth)
Multivitamin
500mg extra of Magnesium (key metabolic mineral for thyroid function)
200mcg extra of Chromium (key metabolic mineral for thyroid function)
200mcg extra of Selenium (key metabolic mineral and the key step to thyroid balance...it helps convert T4 to T3)
1000mg extra of Vitamin C
2 tablets 4 times daily of IsoCort