My last advice was to rub some dirt on it. Hope it helps you more than me.
Looks like I was feeling a little surly last night. Maybe I can take a more helpful approach this morning.
See a pain doc if you can - mine is really working with me on some good solutions. Today was the first day in I don't know how long that I didn't wake up reaching for the Lortab. I haven't had one yet, want to, but my back is bearable.
Have you done any PT? Some people really find it helps them.
Gentle exercise, even though you don't feel like it. Especially in the summer, I like to swim. I'm only allowed to swim on my back because it's gentle. I does a great job of loosening up my muscles and totally supporting my body.
If none of that interests you, you can always go back to the suggestion I gave you last night.
Dx: FMS/CMP/DDD - 2 ACFs with more to follow, scoliosis, unlevel hips
Rx: Cymbalta, Soma, Zanaflex, EC Naprosyn, Ambien CR, Lortab and Percocet.
Post Edited (abc123) : 3/9/2007 8:20:47 AM (GMT-7)