I tried some of these that I didn't mention in my post today.
HTP-5 and melotonin dont agree with me, as my condition had
neural pain and fibro, I am sensitive to the neuro agents.
And I was probably badly toxified and damaged from years of
I do like simply sleep ( the ingredient in tylenol pm ) or unisom
which is the same for sleep.
My suggestion then is buy top brands, standardized herbs, and
start with small doses beaking capsules.