Hi ekkorose. On the really bad ones I take an extra hot bath and try to stay in bed as much as possible, with my heating pad (of course). Not that I can do this very often, as I work 5 days a week. I take extra pain pills & use a lidocaine patch(es) too. I also take my full dose of muscle relaxers. Not much for it but to find the most effective way to deal!
150mg Azathioprine, Lomotil, Iron, Nexium 2/day, Fentanyl patch, Oxycodone, Baclofin
Crohn's, Fibromyalgia, Several bulging discs, Bone spurs, Osteoarthritis, Osteopenia, Reflux, Stenosis, Strictures, Dengenerating facet joints
When I am weak, then am I strong