Sunday 'Check-In'...enjoy!

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Chutz
Forum Moderator


Date Joined Jan 2005
Total Posts : 9152
   Posted 9/20/2008 11:20 PM (GMT -6)   
Treat yourself to some pain relief....Give yourself a 10 minute leg, neck or arm massage…alone, quiet or with some soothing music. If you have a headache then try massaging the temples gently. Use lotion or creams if it helps the muscles or painful areas. Enjoy!

Hugs,
Chutzie <---off for my massage
Co-Mod Fibromyalgia & Chronic Pain Forums
~~~
Fibromyalgia, Ulcerative Colitis, Insulin dependent diabetic, collapsed disk, dermatitis herpetiformus, osteo arthritis in spine and other locations.
***************

The only difference between genius and stupidity is that genius has it's limits. Albert Einstein: (1879-1955)

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