Posted 9/24/2008 7:47 AM (GMT -6)
Do you use a good cervical pillow? Since you're waking up with it, I'm wondering if you need a new one. I know that while I like to make my pillow last as long as possible, one clue that it's time for a new one is waking up with increasing neck pain. I have had to manage cervical spine problems for years, and one crucial piece is a good cervical pillow. I've tried about everyone out there, but have been using one lately that works well, but only lasts a few months.