How is your pain today? Many of us use cold or heat to help relieve the pain. Tell me, what works the best for you and your pain?
For me the choice is always heat. Cold has never helped my muscles or my pain, no matter if we are talking muscle injury or my daily fibro pain. A good hot bath generally helps the latter and heat packs for muscle pains.
Tell us, come on!!
Gentle hugs for your pain and may you have a lpd.