I have had a major sleep problem for years now. I am up most of the night and nap and no energy during the day. Up every 2-3 hours at night. I take naps in the afternoon to try to make up for the lack of sleep at night but now i i almost sleep all day and up all night. I drink coffee i know they are partly to blame but i have gone full days without naps and low caffine intake and still have the same results. The pain is the main culprit and my mind wonders like mad sometimes to cannot get a grip on it, what can i do, I guess maybe when i go to the pain clinic i will get some help with that and i am changing family doc to one that will send me for tests instead of one that brushes me off, also to i have been getting alot of headaches to almost three days in a row, tension related possible, or coming down with something, thanks for letting me vent could use some help on this if interested, Twiggy2
Degenerative Disc Disease. Facet Joints Included
8-10 Herniated Disc, Not able to have surgery.
Depression/Anxiety/Panic Disorder etc
Sleep Disorder not diagnosed
Tylenol #4 for pain, 100mgs Zoloft, Clonazpam 0.5mgs as needed, Baclofen twice daily.