PALady...lol You make me smile. Funny how when we are really suffering with something...there is no hesitation to talk about
any subject...no matter what. I actually have this relief from constipation down to a science. I have tested every med and every food trying to find the perfect solution. Everyday, no matter what my plans, I always have a snack sized bag of raisins, prunes and assorted nuts. Makes a great sweet energy pick up and if you can handle about
1/2 cup every day...you will have your bathroom visits on a regular basis. No cramps and no discomfort.
PS...in case your no Julia Child, Walgreens has a great premixed bag called Mediterranean Mix down the snack aisle and it cost about
3 bucks and will do you all week. Has raisins, cranberries, apricots, walnuts, almonds, and peanuts. Its delish...lol
Good Luck !!!
Motor Vehicle Accident survivor, Multiple Head & Facial Injuries, 16 Reconstructive Surgeries to both face and front of skull. Chronic Pain, Fibromyalgia, Neuralgia, Rheumatoid Arthritis and mild Narcolepsy. Currently being treated for probable MS. - It a fight everyday just to laugh and smile - but I can always find something....we are all still here, right ?