oh yeah, somedays this can be more of a struggle than others, have you tried maybe using a moist heat pad or
a warm bath at night before bedtime, might help...I hope the ambien will work for you, if not then I sure you doctor could try
something else, have you tried Melatonin a vitamin supplement it might help but ask your doctor about it before
trying it as it could increase the ambien effects...
Good Luck to you and keep us posted, sure hope you can get a good nights rest soon....
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* Asthma, Allergies, Osteoarthritis, Spinal Stenosis, Degenative Disc, Fibromyalgia, Gerd, Enlarged Pituitary Gland
******** "We could never learn to be brave and patient if there were only joy in the world" from Helen Keller *********
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