I'm sorry you had a rough night, Tony. I have had those nights too and with my feet and legs as well. The pain is nagging sometimes and keeps me awake for hours--sometimes for the rest of the night.
Hopefully, by now you are feeling a bit better. I expect you have taken your pain medication. Well, I hope that has kicked in and is being effective.
Sorry I wasn't on to post at 4 am to talk to you.
Anyway, try to get in a nap today if you think you can.
All the best. Hugs.
Moderator Chronic Pain
Believe in yourself. Be kind to fellow humans and animals. Take time to smell the flowers and the coffee.
And by all means, when you are down, ask me for help. I will be there.