Lose weight!!! (holding my hand up, sort of jumping up and down) My first diagnosis (incorrect thank goodness) was a small stroke which scared me to nearly to death. I did lose a bit over 40 pounds. I have kept that off for nearly three years. I really need to make a push though to lose another 20 or 30 pounds. I am great with some aerobic exercise but I really need to do some strength training and eat even better than I have been.
Gretchen co-moderator MS board diagnosed with MS July 2006
I have no lesions on my soul and so I will live with no limits.