The cancellation list is a good idea....Glad I already thought of it.
So far today is not really being all that good of a day for me pain wise. It seems to be a major flair up day. My usual 6 decided to be a 9 when I got up this morning, and it is all centered on those herniated discs. ON top of that I woke up with two splitting headaches. One I know for sure is a sinus headache, and the other feels like either a tension headache or one being caused by the suspected bad discs in my neck.
For what its worth I do know why my back is hurting so much today. From Thursday until yesterday afternoon I was having to lug around my 45 lb 3 y/o. We thought he had broke his leg on Thursday but a visit to the ortho yesterday found it to be a misread x-ray in the ER. I am thrilled my little guy is OK, but almost 4 days of caring him around has taken its toll.